Posts Tagged ‘beans’

Getting the cooking bug back: ideas to try

January 12, 2011

Beans and ham hock

Beef winter soup

Red lentil dal (new favorite)

Lentil soup for a small planet

Meyer Lemon risotto

Meyer Lemon pasta

Sardines with potatoes (success!)

Fillet and soba noodles

Minestrone

Wild boar and lentil soup

Braised leeks

Bean salad

January 10, 2010

Calorie Estimate: 600

Ingredients

  • 2 cups of mixed beans
  • 1/4 large red onion, diced
  • 1 cup grape tomatoes
  • 8 basil leaves, shredded
  • 1 t olive oil
  • a few T of raspberry vinegar
  • salt and pepper to taste

Preparation

  1. Make a salad.

Bean and Feta salad

January 3, 2010

Calorie Estimate: 800

Ingredients

  • 1 can mixed beans, rinsed and drained
  • 1 1/4 cup crumbled feta
  • 1 bunch green onions, sliced
  • juice of half a lemon
  • lots of black pepper to taste

Preparation

  1. Mix everything together and enjoy.  Season as you like.  I’m sure I’ll get better at this as it goes.