Lentil soup for a small planet
Posts Tagged ‘beans’
Getting the cooking bug back: ideas to try
January 12, 2011Bean salad
January 10, 2010Calorie Estimate: 600
Ingredients
- 2 cups of mixed beans
- 1/4 large red onion, diced
- 1 cup grape tomatoes
- 8 basil leaves, shredded
- 1 t olive oil
- a few T of raspberry vinegar
- salt and pepper to taste
Preparation
- Make a salad.
Bean and Feta salad
January 3, 2010Calorie Estimate: 800
Ingredients
- 1 can mixed beans, rinsed and drained
- 1 1/4 cup crumbled feta
- 1 bunch green onions, sliced
- juice of half a lemon
- lots of black pepper to taste
Preparation
- Mix everything together and enjoy. Season as you like. I’m sure I’ll get better at this as it goes.